About eating

Eating is such an amazing experience. It activates all my senses: seeing, tasting, hearing, touching, and smelling. The sound and feel of a wooden spoon hitting the surface of the porcelain bowl. The vivid red color of pickled cabbage.  I take one sip of the long-cooked chicken soup, noticing the harmony of egg and broth. My nostrils gradually open up.  My cells vibrate. Good whole food is an inspiration.