Eating is such an amazing experience. It activates all my senses: seeing, tasting, hearing, touching, and smelling. The sound and feel of a wooden spoon hitting the surface of the porcelain bowl. The vivid red color of pickled cabbage. I take one sip of the long-cooked chicken soup, noticing the harmony of egg and broth. My nostrils gradually open up. My cells vibrate. Good whole food is an inspiration.
About eating
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